What we do

Contact us for your complimentary 30 minute coaching session!
The WellCenter Group works will individuals, groups and organizations to find the best possible solution and direction concerning the wellness of people, patients, employees and programs. Services are designed to be customized to fit the needs of the person, group or organization. In 2016 we are working with the creators of GetMeInCheap.com to increase the performance and concentration of their staff.

Wellness Coaching

Health and Wellness Coaching is an opportunity for you to design, prioritize and implement your wellness vision – in other words, you at your best! Your coach provides you with tools and resources, motivation and support as you progress toward your goals. Coaching is a safe, non-judgmental place to realize your potential and move forward in achieving the level of wellness you have envisioned in your life.

Custom Designed Plans

– Designed with the assistance of your coach to meet your unique needs and goals concerning your wellness.

WellCentered Health

– Designed to assist you with achieving a healthy and balanced life. Balance is key to every success you will experience; stress management, nutrition, exercise and activity, relationships all must carry balance. Your coach will assist you in developing the best balance based on your unique needs and goals.

Because of the all encompassing nature of this path, your coach will offer 15 minutes a month of coaching in addition to your regular sessions to answer questions, keep you on track, be a sounding board or whatever is needed.

Four 45 minute sessions a month

WellCentered Care – Designed for people who have recently been diagnosed or managing a medical issue such as cancer, diabetes, heart disease, or other health related pieces and is ready to redefine wellness and an increase in quality of life.

Three 50 minute sessions a month

WellCentered CareGiver – Designed for caregivers of individuals or groups that are struggling with the balance of the role of caregiver and thier self-care.

Three 45 minute sessions a month

WellCentered Healing – Developed for those challenged by a sports or life related injury and is ready to work toward recovery or new wellness goals.

Two 45 minute session a month

WellCentered Parent – Designed for parents who are ready for balance and support with:

self-care and redefined wellness
stress management
transition to parenting and/or back to work
work/social/family balance
Four 30 minute sessions a month

All new packages will include one (60 – 90 minute) session utilized for an introduction to coaching, review of health history and goal setting at no extra charge. Packages can be altered in time and sessions depending on the needs of the client.

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